Reclaim & Reset: Addiction Frequency Therapy
Addiction Frequency Playlist!
Breaking the Chains: 30-Frequency Playlist for Addiction Recovery
This powerful 30-slot frequency playlist is designed to target the root causes of addiction and support recovery on every level—physical, emotional, mental, and spiritual. Crafted using cutting-edge research in quantum healing and alternative care, these frequencies promote detoxification, emotional release, neural repair, and spiritual renewal. Each frequency works synergistically to help break the addiction cycle, foster resilience, and support lasting transformation.
How to Use This Playlist
Volume Settings:
The frequencies are effective even at low volumes. This is because quantum and biofield interactions are subtle and do not rely on loud sounds to be impactful. Keep the volume comfortable, ensuring you can still hear it without overwhelming the senses.Listening Environment:
Choose a calm, distraction-free environment to maximize the playlist’s effects. A comfortable chair, dim lighting, or even lying down can enhance the experience. Consider adding grounding practices like deep breathing or meditation during your session.Daily Use:
Listen to the playlist once per day, ideally at a consistent time to help your body and mind establish a routine.Multitasking Option:
These frequencies can also play in the background while working or engaging in daily activities. Their subtle influence will still provide support without requiring your full attention.Holistic Support:
Journaling: Reflect on your emotional state before and after listening to track progress.
Hydration: Drink plenty of water to support detoxification and cellular regeneration.
Supplementary Care: Pair this playlist with therapy, counseling, or addiction support groups for a comprehensive recovery strategy.
Essential Oils: Use calming scents like lavender or uplifting oils like citrus to enhance the listening experience.
Consistency Is Key:
Long-term changes take time. Commit to listening daily for at least 90 days to experience profound shifts. Adjust the duration based on your sensitivity—some people notice results immediately, while others may require more time.
Who Is This For?
This playlist is perfect for individuals seeking support in overcoming food, alcohol, drug, or other addictive behaviors. It can also be used by holistic practitioners, wellness coaches, or therapists to complement recovery programs.
Disclaimer
This playlist is not a replacement for medical care, counseling, or other professional addiction treatments. Always consult a healthcare professional for medical advice, especially if undergoing withdrawal or other intense recovery phases.
96 Hz – Liberates feelings of guilt and fear, deeply tied to addictive behaviors. This frequency helps release lower vibrational emotions, creating a foundation for emotional freedom. It also fosters a sense of safety and empowerment in moving forward.
528 Hz – Known for its DNA repair properties, this frequency fosters healing on a cellular level. It encourages emotional balance and the rebuilding of self-worth, crucial for overcoming addiction. Additionally, it instills a sense of optimism and renewal.
10 Hz – Alpha wave stimulation calms the overactive mind, reducing anxiety and agitation often experienced during withdrawal. It supports mental clarity and emotional stability to make the recovery process smoother. This frequency also fosters creativity, helping individuals reimagine their lives beyond addiction.
144 Hz – Clears energetic blockages and enhances detoxification at a vibrational level. It supports the body’s natural ability to release toxins accumulated through substance use. Emotionally, it promotes feelings of lightness and clarity.
27.5 Hz – Targets the brain's craving centers, helping to break the cycle of dependency. This frequency promotes balance in neurotransmitter activity, alleviating the physical sensation of cravings. It also reinforces focus and determination to stay addiction-free.
4 Hz – A theta brainwave frequency that facilitates reprogramming of subconscious patterns linked to addiction. It encourages introspection and the release of deep-seated trauma. This frequency also aids in developing new, healthier habits.
147 Hz – Supports pituitary gland function, regulating hormones that affect mood and addiction cycles. It fosters physical recovery by stabilizing endocrine system activity. Emotionally, it helps soothe feelings of restlessness and anxiety.
9.6 Hz – Enhances the release of endorphins, which are natural "feel-good" chemicals in the body. It helps counteract the low moods often associated with withdrawal. This frequency also improves motivation and emotional resilience.
40 Hz – Gamma wave stimulation improves cognitive function and repairs addiction-related damage to neural pathways. It aids in learning new behaviors and breaking habitual patterns. Additionally, it promotes a sense of focus and mental clarity.
72 Hz – Stimulates emotional resilience by calming overactive emotional responses. This frequency also helps individuals confront and break free from obsessive cycles. It promotes a sense of inner peace and self-control.
417 Hz – Clears emotional trauma and negative experiences that fuel addiction. It encourages the removal of destructive thought patterns, making space for healing. It also fosters a forward-looking mindset by releasing past emotional burdens.
741 Hz – Known for its detoxification properties, this frequency helps cleanse the body at a cellular level. It enhances clarity and supports rational decision-making during recovery. It also strengthens the body's natural defenses against relapse.
300 Hz – Focuses on repairing the liver and kidneys, which are often compromised by substance use. It enhances the body’s ability to detoxify and regenerate. Emotionally, it supports a sense of physical renewal and vitality.
30 Hz – Clears heavy metal and chemical toxicity stored in tissues, a common consequence of substance abuse. It improves the efficiency of the body’s detox processes. Emotionally, it reduces feelings of sluggishness and stagnation.
5.83 Hz – Regulates dopamine levels to stabilize emotions and reduce cravings. It also supports the brain's natural reward systems to recover from dependency. This frequency fosters emotional balance during challenging moments in recovery.
637 Hz – Balances serotonin and acetylcholine levels, promoting emotional stability and mood regulation. This frequency helps combat anxiety and depression, which often accompany addiction recovery. It also enhances focus and concentration.
174 Hz – Supports deep tissue healing and physical recovery from the wear and tear caused by addiction. It works on a cellular level to repair damaged tissues and organs. Emotionally, it provides a sense of comfort and grounding.
2.5 Hz – Facilitates cellular regeneration and enhances detoxification processes. This frequency is particularly effective for physical healing and rejuvenation. It also supports mental clarity and focus during recovery.
432 Hz – Promotes harmony and balance within the body and mind. It is known for its calming and grounding effects, making it ideal for emotional recovery. This frequency also fosters a sense of connection and peace.
1000 Hz – Elevates energy vibrations, instilling a sense of empowerment and strength. It helps individuals transcend addictive patterns and move toward self-mastery. This frequency is excellent for boosting morale and commitment to recovery.
852 Hz – Encourages spiritual awakening and a deeper connection to one's inner self. This frequency helps individuals disconnect from destructive habits and behaviors. It promotes clarity and alignment with a higher purpose.
963 Hz – Activates the pineal gland, fostering reconnection with one’s higher self. It helps individuals transcend limiting beliefs and behaviors. This frequency also promotes a sense of universal connection and inner peace.
15 Hz – Calms the central nervous system, reducing compulsive behaviors and physical tension. It promotes relaxation and self-control, essential for overcoming addiction. This frequency also supports focus and emotional resilience.
417 Hz – Reiterated for its powerful ability to clear suppressed emotions and negative experiences. It aids in letting go of past traumas and helps rebuild positive thought patterns. This frequency encourages a forward-moving mindset and optimism.
285 Hz – Facilitates physical and emotional recovery by promoting cellular repair and rejuvenation. It supports the healing of damaged tissues and organs caused by addiction. This frequency also reinforces a sense of stability and grounding during the recovery process.
333 Hz – Provides emotional resilience and clarity, helping individuals face triggers and challenges with strength. It fosters a sense of balance and optimism, making it easier to navigate difficult situations. This frequency also enhances inner calm and focus.
7.83 Hz – The Schumann resonance, known as the Earth’s natural frequency, helps ground individuals and reconnect with nature. It provides a sense of calm and stability, reducing feelings of anxiety and chaos. This frequency also promotes mental clarity and emotional balance.
528 Hz – Revisited for deeper emotional healing and heart-centered energy. This frequency encourages feelings of love, self-compassion, and forgiveness, essential for long-term recovery. It also instills hope and renewal on a profound level.
432 Hz – Harmonizes the body and mind for peace and balance. It fosters emotional stability and a sense of inner connection. This frequency supports long-term healing and tranquility.
999 Hz – A transformational frequency that fosters self-mastery and transcendence. It helps individuals break free from lingering attachments to addictive behaviors and destructive thought patterns. This frequency also supports spiritual renewal and alignment with one’s higher purpose.
4o
Addiction Frequency Playlist!
Breaking the Chains: 30-Frequency Playlist for Addiction Recovery
This powerful 30-slot frequency playlist is designed to target the root causes of addiction and support recovery on every level—physical, emotional, mental, and spiritual. Crafted using cutting-edge research in quantum healing and alternative care, these frequencies promote detoxification, emotional release, neural repair, and spiritual renewal. Each frequency works synergistically to help break the addiction cycle, foster resilience, and support lasting transformation.
How to Use This Playlist
Volume Settings:
The frequencies are effective even at low volumes. This is because quantum and biofield interactions are subtle and do not rely on loud sounds to be impactful. Keep the volume comfortable, ensuring you can still hear it without overwhelming the senses.Listening Environment:
Choose a calm, distraction-free environment to maximize the playlist’s effects. A comfortable chair, dim lighting, or even lying down can enhance the experience. Consider adding grounding practices like deep breathing or meditation during your session.Daily Use:
Listen to the playlist once per day, ideally at a consistent time to help your body and mind establish a routine.Multitasking Option:
These frequencies can also play in the background while working or engaging in daily activities. Their subtle influence will still provide support without requiring your full attention.Holistic Support:
Journaling: Reflect on your emotional state before and after listening to track progress.
Hydration: Drink plenty of water to support detoxification and cellular regeneration.
Supplementary Care: Pair this playlist with therapy, counseling, or addiction support groups for a comprehensive recovery strategy.
Essential Oils: Use calming scents like lavender or uplifting oils like citrus to enhance the listening experience.
Consistency Is Key:
Long-term changes take time. Commit to listening daily for at least 90 days to experience profound shifts. Adjust the duration based on your sensitivity—some people notice results immediately, while others may require more time.
Who Is This For?
This playlist is perfect for individuals seeking support in overcoming food, alcohol, drug, or other addictive behaviors. It can also be used by holistic practitioners, wellness coaches, or therapists to complement recovery programs.
Disclaimer
This playlist is not a replacement for medical care, counseling, or other professional addiction treatments. Always consult a healthcare professional for medical advice, especially if undergoing withdrawal or other intense recovery phases.
96 Hz – Liberates feelings of guilt and fear, deeply tied to addictive behaviors. This frequency helps release lower vibrational emotions, creating a foundation for emotional freedom. It also fosters a sense of safety and empowerment in moving forward.
528 Hz – Known for its DNA repair properties, this frequency fosters healing on a cellular level. It encourages emotional balance and the rebuilding of self-worth, crucial for overcoming addiction. Additionally, it instills a sense of optimism and renewal.
10 Hz – Alpha wave stimulation calms the overactive mind, reducing anxiety and agitation often experienced during withdrawal. It supports mental clarity and emotional stability to make the recovery process smoother. This frequency also fosters creativity, helping individuals reimagine their lives beyond addiction.
144 Hz – Clears energetic blockages and enhances detoxification at a vibrational level. It supports the body’s natural ability to release toxins accumulated through substance use. Emotionally, it promotes feelings of lightness and clarity.
27.5 Hz – Targets the brain's craving centers, helping to break the cycle of dependency. This frequency promotes balance in neurotransmitter activity, alleviating the physical sensation of cravings. It also reinforces focus and determination to stay addiction-free.
4 Hz – A theta brainwave frequency that facilitates reprogramming of subconscious patterns linked to addiction. It encourages introspection and the release of deep-seated trauma. This frequency also aids in developing new, healthier habits.
147 Hz – Supports pituitary gland function, regulating hormones that affect mood and addiction cycles. It fosters physical recovery by stabilizing endocrine system activity. Emotionally, it helps soothe feelings of restlessness and anxiety.
9.6 Hz – Enhances the release of endorphins, which are natural "feel-good" chemicals in the body. It helps counteract the low moods often associated with withdrawal. This frequency also improves motivation and emotional resilience.
40 Hz – Gamma wave stimulation improves cognitive function and repairs addiction-related damage to neural pathways. It aids in learning new behaviors and breaking habitual patterns. Additionally, it promotes a sense of focus and mental clarity.
72 Hz – Stimulates emotional resilience by calming overactive emotional responses. This frequency also helps individuals confront and break free from obsessive cycles. It promotes a sense of inner peace and self-control.
417 Hz – Clears emotional trauma and negative experiences that fuel addiction. It encourages the removal of destructive thought patterns, making space for healing. It also fosters a forward-looking mindset by releasing past emotional burdens.
741 Hz – Known for its detoxification properties, this frequency helps cleanse the body at a cellular level. It enhances clarity and supports rational decision-making during recovery. It also strengthens the body's natural defenses against relapse.
300 Hz – Focuses on repairing the liver and kidneys, which are often compromised by substance use. It enhances the body’s ability to detoxify and regenerate. Emotionally, it supports a sense of physical renewal and vitality.
30 Hz – Clears heavy metal and chemical toxicity stored in tissues, a common consequence of substance abuse. It improves the efficiency of the body’s detox processes. Emotionally, it reduces feelings of sluggishness and stagnation.
5.83 Hz – Regulates dopamine levels to stabilize emotions and reduce cravings. It also supports the brain's natural reward systems to recover from dependency. This frequency fosters emotional balance during challenging moments in recovery.
637 Hz – Balances serotonin and acetylcholine levels, promoting emotional stability and mood regulation. This frequency helps combat anxiety and depression, which often accompany addiction recovery. It also enhances focus and concentration.
174 Hz – Supports deep tissue healing and physical recovery from the wear and tear caused by addiction. It works on a cellular level to repair damaged tissues and organs. Emotionally, it provides a sense of comfort and grounding.
2.5 Hz – Facilitates cellular regeneration and enhances detoxification processes. This frequency is particularly effective for physical healing and rejuvenation. It also supports mental clarity and focus during recovery.
432 Hz – Promotes harmony and balance within the body and mind. It is known for its calming and grounding effects, making it ideal for emotional recovery. This frequency also fosters a sense of connection and peace.
1000 Hz – Elevates energy vibrations, instilling a sense of empowerment and strength. It helps individuals transcend addictive patterns and move toward self-mastery. This frequency is excellent for boosting morale and commitment to recovery.
852 Hz – Encourages spiritual awakening and a deeper connection to one's inner self. This frequency helps individuals disconnect from destructive habits and behaviors. It promotes clarity and alignment with a higher purpose.
963 Hz – Activates the pineal gland, fostering reconnection with one’s higher self. It helps individuals transcend limiting beliefs and behaviors. This frequency also promotes a sense of universal connection and inner peace.
15 Hz – Calms the central nervous system, reducing compulsive behaviors and physical tension. It promotes relaxation and self-control, essential for overcoming addiction. This frequency also supports focus and emotional resilience.
417 Hz – Reiterated for its powerful ability to clear suppressed emotions and negative experiences. It aids in letting go of past traumas and helps rebuild positive thought patterns. This frequency encourages a forward-moving mindset and optimism.
285 Hz – Facilitates physical and emotional recovery by promoting cellular repair and rejuvenation. It supports the healing of damaged tissues and organs caused by addiction. This frequency also reinforces a sense of stability and grounding during the recovery process.
333 Hz – Provides emotional resilience and clarity, helping individuals face triggers and challenges with strength. It fosters a sense of balance and optimism, making it easier to navigate difficult situations. This frequency also enhances inner calm and focus.
7.83 Hz – The Schumann resonance, known as the Earth’s natural frequency, helps ground individuals and reconnect with nature. It provides a sense of calm and stability, reducing feelings of anxiety and chaos. This frequency also promotes mental clarity and emotional balance.
528 Hz – Revisited for deeper emotional healing and heart-centered energy. This frequency encourages feelings of love, self-compassion, and forgiveness, essential for long-term recovery. It also instills hope and renewal on a profound level.
432 Hz – Harmonizes the body and mind for peace and balance. It fosters emotional stability and a sense of inner connection. This frequency supports long-term healing and tranquility.
999 Hz – A transformational frequency that fosters self-mastery and transcendence. It helps individuals break free from lingering attachments to addictive behaviors and destructive thought patterns. This frequency also supports spiritual renewal and alignment with one’s higher purpose.
4o
Addiction Frequency Playlist!
Breaking the Chains: 30-Frequency Playlist for Addiction Recovery
This powerful 30-slot frequency playlist is designed to target the root causes of addiction and support recovery on every level—physical, emotional, mental, and spiritual. Crafted using cutting-edge research in quantum healing and alternative care, these frequencies promote detoxification, emotional release, neural repair, and spiritual renewal. Each frequency works synergistically to help break the addiction cycle, foster resilience, and support lasting transformation.
How to Use This Playlist
Volume Settings:
The frequencies are effective even at low volumes. This is because quantum and biofield interactions are subtle and do not rely on loud sounds to be impactful. Keep the volume comfortable, ensuring you can still hear it without overwhelming the senses.Listening Environment:
Choose a calm, distraction-free environment to maximize the playlist’s effects. A comfortable chair, dim lighting, or even lying down can enhance the experience. Consider adding grounding practices like deep breathing or meditation during your session.Daily Use:
Listen to the playlist once per day, ideally at a consistent time to help your body and mind establish a routine.Multitasking Option:
These frequencies can also play in the background while working or engaging in daily activities. Their subtle influence will still provide support without requiring your full attention.Holistic Support:
Journaling: Reflect on your emotional state before and after listening to track progress.
Hydration: Drink plenty of water to support detoxification and cellular regeneration.
Supplementary Care: Pair this playlist with therapy, counseling, or addiction support groups for a comprehensive recovery strategy.
Essential Oils: Use calming scents like lavender or uplifting oils like citrus to enhance the listening experience.
Consistency Is Key:
Long-term changes take time. Commit to listening daily for at least 90 days to experience profound shifts. Adjust the duration based on your sensitivity—some people notice results immediately, while others may require more time.
Who Is This For?
This playlist is perfect for individuals seeking support in overcoming food, alcohol, drug, or other addictive behaviors. It can also be used by holistic practitioners, wellness coaches, or therapists to complement recovery programs.
Disclaimer
This playlist is not a replacement for medical care, counseling, or other professional addiction treatments. Always consult a healthcare professional for medical advice, especially if undergoing withdrawal or other intense recovery phases.
96 Hz – Liberates feelings of guilt and fear, deeply tied to addictive behaviors. This frequency helps release lower vibrational emotions, creating a foundation for emotional freedom. It also fosters a sense of safety and empowerment in moving forward.
528 Hz – Known for its DNA repair properties, this frequency fosters healing on a cellular level. It encourages emotional balance and the rebuilding of self-worth, crucial for overcoming addiction. Additionally, it instills a sense of optimism and renewal.
10 Hz – Alpha wave stimulation calms the overactive mind, reducing anxiety and agitation often experienced during withdrawal. It supports mental clarity and emotional stability to make the recovery process smoother. This frequency also fosters creativity, helping individuals reimagine their lives beyond addiction.
144 Hz – Clears energetic blockages and enhances detoxification at a vibrational level. It supports the body’s natural ability to release toxins accumulated through substance use. Emotionally, it promotes feelings of lightness and clarity.
27.5 Hz – Targets the brain's craving centers, helping to break the cycle of dependency. This frequency promotes balance in neurotransmitter activity, alleviating the physical sensation of cravings. It also reinforces focus and determination to stay addiction-free.
4 Hz – A theta brainwave frequency that facilitates reprogramming of subconscious patterns linked to addiction. It encourages introspection and the release of deep-seated trauma. This frequency also aids in developing new, healthier habits.
147 Hz – Supports pituitary gland function, regulating hormones that affect mood and addiction cycles. It fosters physical recovery by stabilizing endocrine system activity. Emotionally, it helps soothe feelings of restlessness and anxiety.
9.6 Hz – Enhances the release of endorphins, which are natural "feel-good" chemicals in the body. It helps counteract the low moods often associated with withdrawal. This frequency also improves motivation and emotional resilience.
40 Hz – Gamma wave stimulation improves cognitive function and repairs addiction-related damage to neural pathways. It aids in learning new behaviors and breaking habitual patterns. Additionally, it promotes a sense of focus and mental clarity.
72 Hz – Stimulates emotional resilience by calming overactive emotional responses. This frequency also helps individuals confront and break free from obsessive cycles. It promotes a sense of inner peace and self-control.
417 Hz – Clears emotional trauma and negative experiences that fuel addiction. It encourages the removal of destructive thought patterns, making space for healing. It also fosters a forward-looking mindset by releasing past emotional burdens.
741 Hz – Known for its detoxification properties, this frequency helps cleanse the body at a cellular level. It enhances clarity and supports rational decision-making during recovery. It also strengthens the body's natural defenses against relapse.
300 Hz – Focuses on repairing the liver and kidneys, which are often compromised by substance use. It enhances the body’s ability to detoxify and regenerate. Emotionally, it supports a sense of physical renewal and vitality.
30 Hz – Clears heavy metal and chemical toxicity stored in tissues, a common consequence of substance abuse. It improves the efficiency of the body’s detox processes. Emotionally, it reduces feelings of sluggishness and stagnation.
5.83 Hz – Regulates dopamine levels to stabilize emotions and reduce cravings. It also supports the brain's natural reward systems to recover from dependency. This frequency fosters emotional balance during challenging moments in recovery.
637 Hz – Balances serotonin and acetylcholine levels, promoting emotional stability and mood regulation. This frequency helps combat anxiety and depression, which often accompany addiction recovery. It also enhances focus and concentration.
174 Hz – Supports deep tissue healing and physical recovery from the wear and tear caused by addiction. It works on a cellular level to repair damaged tissues and organs. Emotionally, it provides a sense of comfort and grounding.
2.5 Hz – Facilitates cellular regeneration and enhances detoxification processes. This frequency is particularly effective for physical healing and rejuvenation. It also supports mental clarity and focus during recovery.
432 Hz – Promotes harmony and balance within the body and mind. It is known for its calming and grounding effects, making it ideal for emotional recovery. This frequency also fosters a sense of connection and peace.
1000 Hz – Elevates energy vibrations, instilling a sense of empowerment and strength. It helps individuals transcend addictive patterns and move toward self-mastery. This frequency is excellent for boosting morale and commitment to recovery.
852 Hz – Encourages spiritual awakening and a deeper connection to one's inner self. This frequency helps individuals disconnect from destructive habits and behaviors. It promotes clarity and alignment with a higher purpose.
963 Hz – Activates the pineal gland, fostering reconnection with one’s higher self. It helps individuals transcend limiting beliefs and behaviors. This frequency also promotes a sense of universal connection and inner peace.
15 Hz – Calms the central nervous system, reducing compulsive behaviors and physical tension. It promotes relaxation and self-control, essential for overcoming addiction. This frequency also supports focus and emotional resilience.
417 Hz – Reiterated for its powerful ability to clear suppressed emotions and negative experiences. It aids in letting go of past traumas and helps rebuild positive thought patterns. This frequency encourages a forward-moving mindset and optimism.
285 Hz – Facilitates physical and emotional recovery by promoting cellular repair and rejuvenation. It supports the healing of damaged tissues and organs caused by addiction. This frequency also reinforces a sense of stability and grounding during the recovery process.
333 Hz – Provides emotional resilience and clarity, helping individuals face triggers and challenges with strength. It fosters a sense of balance and optimism, making it easier to navigate difficult situations. This frequency also enhances inner calm and focus.
7.83 Hz – The Schumann resonance, known as the Earth’s natural frequency, helps ground individuals and reconnect with nature. It provides a sense of calm and stability, reducing feelings of anxiety and chaos. This frequency also promotes mental clarity and emotional balance.
528 Hz – Revisited for deeper emotional healing and heart-centered energy. This frequency encourages feelings of love, self-compassion, and forgiveness, essential for long-term recovery. It also instills hope and renewal on a profound level.
432 Hz – Harmonizes the body and mind for peace and balance. It fosters emotional stability and a sense of inner connection. This frequency supports long-term healing and tranquility.
999 Hz – A transformational frequency that fosters self-mastery and transcendence. It helps individuals break free from lingering attachments to addictive behaviors and destructive thought patterns. This frequency also supports spiritual renewal and alignment with one’s higher purpose.
4o